Alyssa Lavigne
Speciality:
Registered Massage TherapistBiography
As an avid outdoor enthusiast and fitness advocate, Alyssa understands the importance of work life balance and self care. She is passionate about her clients well-being and is determined to meet your individual and wellness goals.
Alyssa graduated from the comprehensive Massage Therapy course in 2020 and is in good standing with The College of Massage Therapy and The Newfoundland and Labrador Massage Therapy Association. Alyssa is also a Certified Personal Trainer and Sports Nutritionist within the International Sports Sciences Association.
We Are A Collaborative Wellness Centre.
Focus
Treatment approach: Therapeutic, while incorporating relaxation techniques into her treatments.
Pressure: Moderate to Deep.
Techniques: Trigger point release, active and fascial releases, remedial exercise, manual lymphatic drainage, Swedish techniques, neuromuscular therapy.
Special focus: Educating her clients in home care exercises or stretches which is beneficial to achieve optimal results in pain management, postural dysfunctions or to simply help her clients in between treatments.