Heidi is a Registered Dietitian who received her Bachelor of Science in Applied Human Nutrition (Dietetics) from Mount Saint Vincent University in 2010. Her experience working with individuals in both clinical and community settings has instilled a passion for helping others reach their health and nutrition goals using an evidence based, non-restrictive approach.

Heidi is an active member with the Newfoundland and Labrador College of Dietitians and Dietitians of Canada.

Heidi has a special interest in digestive health and IBS management. To better support her clients and gain a thorough understanding of IBS, Heidi recently completed the Monash University course, The Low FODMAP diet for managing IBS.

When Heid isn’t helping individuals reach their nutrition goals, she enjoys spending time with family and friends, traveling and staying active by hiking with her son, husband and dog Thunder.